Weigh In record (no journal entry) for 28 December 2011
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155.0 lb
Lost so far: 5.0 lb.
Still to go: 35.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 28 December 2011:
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2375 kcal
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Fat: 86.39g | Prot: 105.33g | Carb: 304.06g.
Breakfast: velveeta. Lunch: Brown & Wild Rice, chicken thigh. Dinner: chicken thigh, brown & wild rice. Snacks/Other: almonds, Hot Buffalo Wings, Cheesy Bread, 12" Hand Tossed Pepperoni Feast Pizza, Hot Chocolate with 2% Milk (Tall). more...
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2436 kcal
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Activities & Exercise:
Exercise machine (slow) - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 6 hours. more...
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gaining 0.4 lb a week
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