acaila_edhel's Journal, 25 August 2016

216.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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1922 kcal

Fat: 102.69g | Prot: 91.55g | Carb: 161.08g.   Breakfast: McDonald's Sausage McMuffin with Egg. Lunch: Little Caesars Pepperoni Pizza, Cheese Pizza, Pizza Hut 14" Large Meat Lover's Pan Pizza. Dinner: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. more...

3570 kcal

Activities & Exercise: Golf (walking) - 2 hours and 30 minutes, Desk Work - 8 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...