acaila_edhel's Journal, 24 August 2016

Starting back here after a long time away.

217.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed N/A.

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2191 kcal

Fat: 108.86g | Prot: 112.47g | Carb: 200.39g.   Breakfast: Burger King Sausage Breakfast Burrito, Fruit Rings, 2% Fat Milk. Lunch: Chili, EAS Complete Protein - Chocolate. Dinner: Ketchup, Flour Tortilla, Bratwurst. more...

2787 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Desk Work - 4 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...