Weigh In record (no journal entry) for 25 August 2016
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305.0 lb
Lost so far: 14.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2016:
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951 kcal
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Fat: 62.25g | Prot: 54.07g | Carb: 47.97g.
Breakfast: Kroger Breakfast Sausage Links, Scrambled Egg. Lunch: Fully Cooked Real Bacon Bits, Sunflower Seeds, Ranch Dressing (Pouch), Chicken Breast (Oven Roasted, Fat Free, Sliced), Lettuce, Boiled Egg. Snacks/Other: Bananas. more...
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gaining 28.0 lb a week
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dhb58's weight history
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