Weigh In record (no journal entry) for 28 December 2011
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291.0 lb
Lost so far: 0 lb.
Still to go: 111.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2011:
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400 kcal
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Fat: 3.71g | Prot: 19.15g | Carb: 78.07g.
Breakfast: Cheerios, Milk (Nonfat), Bananas. more...
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steady weight
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jdouglas72's weight history
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