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big lunch
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124.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 28 December 2011:
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2089 kcal
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Fat: 57.82g | Prot: 61.99g | Carb: 236.27g.
Breakfast: great harvest bread, honey mustard, Sliced and Glazed Turkey Breast, Diet Coke. Lunch: diet coke, Shrimp spaghetti, popcorn indiana kettlecorn. Dinner: terra chips, cheddar cheese slice, triscuits, red wine. more...
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1841 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 38 minutes, Running - 6/mph - 40 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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