Weigh In record (no journal entry) for 28 December 2011
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193.0 lb
Lost so far: 17.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2011:
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165 kcal
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Fat: 2.92g | Prot: 8.60g | Carb: 26.50g.
Dinner: Split Pea Soup. more...
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losing 0.8 lb a week
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heliftsmeup's weight history
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