speakup's Journal, 26 October 2007

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OK.
End of week one.
I went to the scale with some trepidation as I feel like I've been stuffing myself all week.
I expected to have put on weight but ... I've dropped 3.25 pounds.
I could hardly believe it.
So far, so good.

Hope it continues this way!!!

151.7 lb Lost so far: 3.3 lb. Still to go: 16.7 lb. Diet followed reasonably well.

losing 4.5 lb a week

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Wooooooohooo congratulations. I will be happy with just half that amount on my weigh in day!

26 Oct 07 by member: scarlett7d

Well the proof of the pudding IS in the eating.... apparently! Believe me if I can do it anyone can. Good luck.

26 Oct 07 by member: speakup

Wow how great!!! You must be sooo excited!! Great work!

27 Oct 07 by member: mombuck04


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speakup's Journal, 26 October 2007

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