Weigh In record (no journal entry) for 23 August 2016
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216.7 lb
Lost so far: 47.8 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2016:
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1230 kcal
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Fat: 28.32g | Prot: 33.64g | Carb: 213.96g.
Breakfast: Dia Mini Cracker Light, Mate, Hileret 1 a 10, Rosamonte Mate Cocido. Lunch: Ensalada de Frutas, Zanahoria, Sopa de Verduras Vegetariana (Preparada con Agua), Kibbe. Dinner: La Italiana Ravioles de Carne y Verdura, Villa del Sur Levité, Don Satur Talitas. Snacks/Other: Dia Mini Cracker Salvado. more...
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losing 7.7 lb a week
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edraschella's weight history
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