Weigh In record (no journal entry) for 26 August 2016
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215.4 lb
Lost so far: 49.2 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2016:
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1462 kcal
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Fat: 81.22g | Prot: 60.52g | Carb: 126.05g.
Breakfast: Mate, Express Galletitas de Agua Light, Hileret 1 a 10, Café. Lunch: Tortilla de Acelga, Aceite de Oliva, Vinagre, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: McDonald's Doble Cuarto de Libra con Queso, McDonald's Papas Fritas (Medianas). Snacks/Other: Express Galletitas de Agua Light. more...
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losing 3.1 lb a week
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edraschella's weight history
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