Weigh In record (no journal entry) for 22 August 2016
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234.4 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 August 2016:
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707 kcal
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Fat: 41.88g | Prot: 19.91g | Carb: 79.07g.
Breakfast: Bananas. Lunch: Kraft Three Cheese Ranch Dressing, Cherry Tomatoes, Mushrooms, Sweet Red Peppers, Cucumber (with Peel), Green Peppers, Red Onions, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Yoplait Yogourt Source, Black Diamond Cheestrings Ficello, Peaches. more...
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3360 kcal
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Activities & Exercise:
Sitting - 1 hour, Walking (slow) - 2/mph - 2 hours, Standing - 4 hours and 30 minutes, Driving - 30 minutes, Resting - 5 hours, Sleeping - 11 hours. more...
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Kristal L's weight history
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