Weigh In record (no journal entry) for 22 August 2016
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154.3 lb
Lost so far: 0.9 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2016:
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421 kcal
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Fat: 14.06g | Prot: 23.24g | Carb: 55.62g.
Breakfast: Peras, Leche Entera, Chia, Quaker Avena Tradicional. Lunch: Tomates, Zapallito Verde, Chuleta de Cerdo. Snacks/Other: Peras. more...
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losing 0.3 lb a week
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noelia1603's weight history
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