noelia1603's Journal, 25 August 2016

Weigh In record (no journal entry) for 25 August 2016
153.0 lb Lost so far: 2.2 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2016:
773 kcal Fat: 13.91g | Prot: 36.59g | Carb: 127.77g.   Breakfast: Rosamonte Mate Cocido, Lactal Pan Lactal Salvado, Arcor Mermelada Light Durazno. Lunch: Pan Blanco, Kanikama, Espinacas Cocidas (Frescas). Dinner: Milanesa de Ternera, Mayonesa (Baja en Calorías), Tomates, Arroz Integral, Kanikama. Snacks/Other: Arcor Bombon de Chocolate con Relleno Sabor Menta, Peras (Sólidos y Líquidos, Almíbar Dietético en Conserva, Entlatadas). more...
losing 3.1 lb a week

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