Weigh In record (no journal entry) for 07 December 2011
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178.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2011:
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2334 kcal
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Fat: 113.68g | Prot: 101.56g | Carb: 229.49g.
Breakfast: White Bread, Fried Egg, Canadian Bacon. Lunch: Diet Coke (20 oz Bottle), French Fries (Medium), The "W". Dinner: Clementines, Diet 7UP, 10" Hand Tossed Pepperoni Feast Pizza. more...
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gaining 4.2 lb a week
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