rundad's Journal, 27 December 2011

Weigh In record (no journal entry) for 27 December 2011

170.4 lb Lost so far: 0 lb. Still to go: 10.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 December 2011:

712 kcal

Fat: 30.29g | Prot: 31.81g | Carb: 78.25g. Lunch: Cheese Pizza. more...

2305 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 7 hours, Driving - 1 hour, Desk Work - 9 hours. more...

gaining 4.2 lb a week


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rundad's weight history