Wendydashner's Journal, 27 December 2011

184.8 lb Lost so far: 27.2 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.

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1560 kcal

Fat: 81.32g | Prot: 92.59g | Carb: 114.85g.   Breakfast: Vanilla Yogurt (Lowfat) , Lindor Milk Chocolate Truffles. Lunch:  chi-chi's savory garlic chicken. Dinner: tuna casserole. more...

2278 kcal

Activities & Exercise: Exercise machine (moderate) - 17 minutes, Hula Hooping - 6 minutes, Driving - 11 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...