Angel N's Journal, 16 August 2016

staying focused on not eating late at night

169.8 lb Lost so far: 1.7 lb. Still to go: 24.8 lb. Diet followed reasonably well.

losing 3.0 lb a week

Comments

Yes, that's hard for me too. The mindless nibble here and there. I'm trying to stop that.

16 Aug 16 by member: Suzi161

It's hard! That's truly one of my weaknesses. But I've been picking the healthier choices instead and smaller portions.

17 Aug 16 by member: Angel N


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Angel N's weight history