andykirby's Journal, 15 August 2016

Weigh In record (no journal entry) for 15 August 2016
225.8 lb Lost so far: 17.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.
on diet andykirby's own diet   gaining 1.2 lb a week

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andykirby recorded a Weight Entry at 232.6 lb.
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