Weigh In record (no journal entry) for 25 January 2010
|
260.0 lb
Lost so far: 25.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2010:
|
2582 kcal
|
Fat: 139.97g | Prot: 83.25g | Carb: 246.94g.
Breakfast: Sausage McMuffin. Lunch: Thick Crust Pizza with Meat. Dinner: Cheese Sauce, Chili with Beans (Canned), Fritos Original Corn Chips, Large Cheeseburger. Snacks/Other: Cosmic Brownies, Snickers Bar. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
davidhagan's weight history
|