Chowdah's Journal, 15 August 2016

Weigh In record (no journal entry) for 15 August 2016
164.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed N/A.

Diet Calendar Entry for 15 August 2016:
328 kcal Fat: 19.75g | Prot: 17.74g | Carb: 21.27g.   Breakfast: Chicken or Turkey Salad, Nabisco Triscuit Rosemary & Olive Oil Crackers. more...

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