Weigh In record (no journal entry) for 14 August 2016
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224.6 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2016:
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1179 kcal
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Fat: 36.37g | Prot: 82.11g | Carb: 132.95g.
Breakfast: Speedway SuperAmerica Sausage, Egg & Cheese Tornado. Lunch: Subway Double Chicken Chopped Salad, Subway Loaded Baked Potato Soup, Bananas, Snyder's of Hanover Mini Pretzels, Chicken Breast. more...
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gaining 1.2 lb a week
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kidcurry32's weight history
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