Weigh In record (no journal entry) for 26 December 2011
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314.0 lb
Lost so far: 76.0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2011:
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450 kcal
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Fat: 15.00g | Prot: 69.00g | Carb: 8.00g.
Breakfast: Mini Babybel Light Original, Hickory Smoked Turkey. Lunch: Mini Babybel Light Original, Baked Cooked Ham. Dinner: AdvantEdge Carb Control Shake - Chocolate Fudge. more...
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gaining 0.9 lb a week
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akadl's weight history
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