Courtmoe's Journal, 26 December 2011

After christmas

160.0 lb Lost so far: 10.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

---

1320 kcal

Fat: 65.00g | Prot: 45.00g | Carb: 148.00g.   Lunch: Classic Potato Chips, Coca-Cola Classic (20 oz), Turkey Bacon Ranch (Medium). more...

1928 kcal

Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...