Weigh In record (no journal entry) for 26 December 2011
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147.5 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2011:
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2795 kcal
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Fat: 110.95g | Prot: 94.45g | Carb: 357.63g.
Breakfast: Orange Cream Smoothie, Donut Gems. Lunch: Diet Coke (Can), Sunshine Cheez-It 100 Calorie Right Bites, Lunchmakers Cracker Crunchers Bologna, Right Bites Fudge Shoppe Fudge Grahams, Rice Krispies Treats Bars, Zoo Animals Fruit Flavored Snacks. Dinner: Burrito with Beef and Beans, Tamale with Chicken, Diet Coke (Can), Chocolate Chip Cookies (Soft Type). more...
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1684 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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