Wendydashner's Journal, 26 December 2011

Weigh In record (no journal entry) for 26 December 2011
184.8 lb Lost so far: 27.2 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 December 2011:
1748 kcal Fat: 85.32g | Prot: 50.31g | Carb: 189.68g.   Breakfast: Light & Fit Yogurt, Lindor Milk Chocolate Truffles. Lunch: Sweet Potato Crinkle Cut Fries, Hamburger with 1/4 Lb Meat on Bun. Dinner: Popcorn Shrimp Basket. more...
2043 kcal Activities & Exercise: Driving - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
gaining 9.8 lb a week

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