Weigh In record (no journal entry) for 26 December 2011
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200.4 lb
Lost so far: 25.6 lb.
Still to go: 31.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 December 2011:
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1339 kcal
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Fat: 36.52g | Prot: 52.55g | Carb: 202.75g.
Breakfast: deviled eggs, milk 1%, Plain Shredded Wheat. Lunch: french bread, ravioli cheese. Dinner: sweet potato fries, Cheeseburger with 1/4 Lb Meat on Bun. Snacks/Other: orange sticks. more...
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gaining 4.2 lb a week
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