lifetimehappiness's Journal, 25 December 2011

152.0 lb Lost so far: 34.7 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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944 kcal

Fat: 22.62g | Prot: 31.20g | Carb: 150.48g.   Breakfast: Reduced Fat 2% Milk Shredded Mozzarella Cheese, Frozen Mango Chunks, Mini Whole Wheat Pita Pockets. Lunch: Pacific Northwest Blueberries, Light Fat Free Blueberry Patch Yogurt. Dinner: Pumpkin Ice cream, Hard Boiled Egg Whites, Blueberry Pomegranate Ice Cream, Caribbean Fruit Floes. more...

1933 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...