DrMagz's Journal, 11 August 2016

Soooooo. I haven't lost much weight, but I'll take what I have and keep working toward the goal.

249.2 lb Lost so far: 4.0 lb. Still to go: 104.2 lb. Diet followed N/A.

losing 0.4 lb a week

Comments

Good luck. For me, recording everything in the food diary makes all the difference. It is a great way to examine what works and what doesn't.

11 Aug 16 by member: Five-Two Cowboy

every little bit helps and gets us closer to goal - good job and the loss!

11 Aug 16 by member: sheleenc

That's a big loss.

11 Aug 16 by member: Mistybenner

Every little bit counts!

11 Aug 16 by member: 0alanna0


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DrMagz's weight history