inmsweantitrust's Journal, 11 August 2016

Weigh In record (no journal entry) for 11 August 2016
182.6 lb Lost so far: 145.8 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 August 2016:
956 kcal Fat: 25.01g | Prot: 47.98g | Carb: 139.33g.   Lunch: Potato French Fries, Fazoli's Chicken Parmesan Sandwich. Dinner: Archer Farms Broccoli Medley. more...
steady weight

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