So here goes!
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161.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 January 2010:
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1000 kcal
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Fat: 46.09g | Prot: 66.30g | Carb: 87.34g.
Breakfast: green tea, trader joe's greek honey. Lunch: persian cucumber, bell peppers, sea salt, hard boiled egg. Dinner: sweet potato, asparagus, olive oil, tilapia. Snacks/Other: starburst, trader joe's handful of nuts. more...
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2275 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 20 minutes, Sleeping - 6 hours and 40 minutes, Resting - 9 hours, Desk Work - 8 hours. more...
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