Weigh In record (no journal entry) for 10 August 2016
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190.0 lb
Lost so far: 2.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 August 2016:
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2126 kcal
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Fat: 90.73g | Prot: 96.20g | Carb: 243.98g.
Breakfast: Open Nature Greek Nonfat Strained Yogurt - Strawberry, Kroger Old Fashioned Oatmeal, Great Value Half & Half. Lunch: Ortega Whole Wheat Tortillas, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Ground Beef (85% Lean / 15% Fat), Bush's Best Bush's Best Pinto Beans, Kroger Kroger Finely Shredded Sharp Cheddar Cheese. Dinner: Trader Joe's Chocolate Chip Brownie Cookies, Costco Combo Pizza. Snacks/Other: Nabisco Rice Thins, Sabra Roasted Garlic Hummus, Kettle Brand Jalapeno Jack Potato Chips. more...
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2575 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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 Comments
ZOMG, what a gorgeous dog!
10 Aug 16 by member: LadyinDenim
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That's Dolly Doggie. We log about 15-20K per week. She love running.
10 Aug 16 by member: Mandolinmark
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She looks happy and healthy. Glad you have a good exercise buddy. ☺
10 Aug 16 by member: LadyinDenim
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Mandolinmark's weight history
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