Weigh In record (no journal entry) for 10 August 2016
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166.2 lb
Lost so far: 26.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2016:
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520 kcal
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Fat: 25.00g | Prot: 18.00g | Carb: 73.00g.
Breakfast: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Snacks/Other: Atkins Endulge Chocolate Peanut Candies, Jolly Time 100 Calorie Healthy Pop Butter. more...
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gaining 0.7 lb a week
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