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So I made it yesterday and today my resolve is easier! Getting back on it I swear is just doing it.
I live with my folks and cook them dinner and I'm always cooking some what the same except more healthier for me. They will not change at all!
Anyways I bought a small dry erase board and I have already written me an at a girl
Thanks for all your words for the last posts, it really helped me
<3
Kitty
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270.0 lb
Lost so far: 33.0 lb.
Still to go: 135.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2016:
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773 kcal
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Fat: 32.49g | Prot: 31.58g | Carb: 99.57g.
Breakfast: Boar's Head Black Forest Deli Ham, Bacon, Eggland's Best Large Grade A Eggs. Lunch: Strawberries, Cantaloupe Melons. Dinner: Bacon, Prego Traditional Spaghetti Sauce, Cooked Spaghetti Squash, Cooked Green Cabbage (Fat Added in Cooking), Cooked Green Cabbage (Fat Added in Cooking). Snacks/Other: Dannon Light & Fit Yogurt - Vanilla (Container), Bananas. more...
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losing 14.0 lb a week
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 Comments
John Lennon once said, "Life is what happens while you're making plans." Do what you gotta do, be where you gotta be, but be magnificent while you're there.
09 Aug 16 by member: mskestrela
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