Weigh In record (no journal entry) for 09 August 2016
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133.0 lb
Lost so far: 37.0 lb.
Still to go: 133.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2016:
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1702 kcal
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Fat: 84.10g | Prot: 76.18g | Carb: 162.30g.
Breakfast: My Coffee. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade turkey sandwich. Dinner: Habit Burger French Fries, Habit Burger Chicken Club. Snacks/Other: Aloha Gourmet Iso Peanut, Mac Chocolate Chip Cookie, Trader Joes Cruspy cookies filled with belgian chocolate. more...
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losing 7.0 lb a week
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bumbye's weight history
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