bumbye's Journal, 10 August 2016

133.0 lb Lost so far: 37.0 lb.    Still to go: 133.0 lb.    Diet followed reasonably well.

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752 kcal

Fat: 31.60g | Prot: 27.18g | Carb: 88.30g.   Breakfast: My Coffee. Lunch: homemade turkey sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Other: Trader Joes Cruspy cookies filled with belgian chocolate, Mac Chocolate Chip Cookie, Aloha Gourmet Iso Peanut. more...

2191 kcal

Activities & Exercise: Cardiac Rehab - 52 minutes, Weight Training (moderate) - 14 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...