Weigh In record (no journal entry) for 25 December 2011
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166.4 lb
Lost so far: 27.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2011:
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335 kcal
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Fat: 13.34g | Prot: 27.07g | Carb: 32.66g.
Breakfast: Coffee, Non-Dairy Coffee Creamer, 0 Calorie Sweetener, Turkey Bacon, Skim Milk, Special K Protein Plus Cereal. more...
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losing 0.1 lb a week
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