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Davie home pants 8 a.m.
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111.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2011:
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2218 kcal
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Fat: 59.19g | Prot: 93.19g | Carb: 275.09g.
Breakfast: Nutri-Grain Low Fat Waffles, Sugar Free Syrup, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Organic Puffed Kamut Cereal, Egg Beaters - Original, Fancy Shredded Parmesan Cheese, Almond Milk, MultiVites Gummy Vitamins, Sugar Free Concord Grape Jam. Lunch: Raspberries. Dinner: Cupcake without Icing or Filling (Not Chocolate), Sugar Free Hazelnut Coffee Creamer, Coffee, Shrimp, Big N Buttery Crescent Rolls, Salmon Burgers, Rum. Snacks/Other: Chocolate Pudding Sugar & Fat Free, Chocolate Chip Vitamuffins, Better n' Peanut Butter, Egg Drop Soup (Cup), Steamed Seasonal Vegetables, Vodka, 80 Calorie Cereal - Honey Squares. more...
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losing 4.2 lb a week
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