BobMciu's Journal, 25 December 2011

Weigh In record (no journal entry) for 25 December 2011
223.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 December 2011:
2231 kcal Fat: 103.46g | Prot: 86.42g | Carb: 180.35g.   Breakfast: Jelly (All Flavors), Cheddar Cheese, Cream (Half & Half), Coffee (Brewed From Grounds), Scrambled Egg, Double Protein Hearty Multigrain Bread, All Natural Premium Clover Honey, Country Sausage. Dinner: Chocolate Cake (with Chocolate Frosting), Italian Bread, Red Table Wine, Lettuce Salad with Assorted Vegetables, Lasagna with Meat, Blue Cheese Dressing. more...
2595 kcal Activities & Exercise: Stretching (yoga) - 41 minutes, Resting - 17 hours and 19 minutes, Sleeping - 6 hours. more...
on diet BobMciu's own diet   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 203.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 203.0 lb.
BobMciu recorded a Weigh In at 204.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 204.5 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

SuccessThisTime58 supported bakerstreetreviews's Weigh In.
Anip50 updated their Exercise Diary.
IamaJellybelly updated their Food Diary.
Don Dizzisel recorded a Weigh In at 231.6 lb.
bethbrown1 updated their Food Diary.
1eagleeye recorded a Weigh In at 188.0 lb.
Teeks11 recorded a Weigh In at 194.0 lb.
bakerstreetreviews recorded a Weigh In at 169.0 lb.