BobMciu's Journal, 25 December 2011

Weigh In record (no journal entry) for 25 December 2011
223.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 December 2011:
2231 kcal Fat: 103.46g | Prot: 86.42g | Carb: 180.35g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Country Sausage, Scrambled Egg, Cheddar Cheese, Double Protein Hearty Multigrain Bread, Jelly (All Flavors). Dinner: Lasagna with Meat, Lettuce Salad with Assorted Vegetables, Red Table Wine, Italian Bread, Chocolate Cake (with Chocolate Frosting), Blue Cheese Dressing. more...
2595 kcal Activities & Exercise: Stretching (yoga) - 41 minutes, Resting - 17 hours and 19 minutes, Sleeping - 6 hours. more...
on diet BobMciu's own diet   gaining 1.2 lb a week

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BobMciu recorded a Journal Entry and a Weigh In at 200.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 280.0 lb.

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Other Member Diet Recent Activity

Rob85 recorded a Weigh In at 220.2 lb.
JacksonMcGinley and ItWorksmama are now buddies.
Becca P supported Anastasiia P's Weigh In.
knuckles the mgtow monk replied to bugu's group post - How are you turning to God to help you?.
etheriau_test2 recorded a Weigh In at 155.3 lb.
blondette731 updated their Exercise Diary.
katiethomas1 updated their Exercise Diary.
JoanneLM supported Christinemeowk's Journal Entry.