Weigh In record (no journal entry) for 08 August 2016
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119.5 lb
Lost so far: 4.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2016:
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1585 kcal
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Fat: 56.95g | Prot: 109.96g | Carb: 174.06g.
Breakfast: thinkThin Brownie Crunch High Protein Bar. Lunch: GNC Puredge Complete Vegan Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Value Creamy Peanut Butter. Dinner: Great Value Sliced Carrots, G Hughes Sugar Free BBQ Sauce, Birds Eye Steamfresh Baby Broccoli Blend, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Odwalla Original Bar - Chocolate Chip Peanut, Granny Smith Apples, Nutty Guys Cinnamon Toffee Almonds. more...
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gaining 0.1 lb a week
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