Weigh In record (no journal entry) for 07 August 2016
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149.9 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2016:
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409 kcal
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Fat: 22.52g | Prot: 13.49g | Carb: 35.95g.
Breakfast: Mleko Kokosowe, Kupiec dry oatmeal. more...
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losing 2.0 lb a week
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I_f_r_i_t's weight history
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