ehmann's Journal, 04 August 2016

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Weigh In record (no journal entry) for 04 August 2016

192.5 lb Lost so far: 0.5 lb. Still to go: 47.5 lb. Diet followed poorly.

gaining 21.7 lb a week

1 Supporter Support

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This has been a stressful work week, I'm so glad it's Saturday. I hope to recharge and make it through the whole week with my diet goals next week . I don't do well when I'm tired and I don't sleep well with too much stress.

06 Aug 16 by member: ehmann

Sorry to hear it was a tough one. Breathe. Breathe again. Be kind to yourself.

06 Aug 16 by member: mskestrela


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ehmann's Journal, 04 August 2016

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