Weigh In record (no journal entry) for 06 August 2016
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252.4 lb
Lost so far: 62.6 lb.
Still to go: 72.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2016:
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1652 kcal
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Fat: 93.50g | Prot: 56.56g | Carb: 52.32g.
Breakfast: Up&Up Fiber Therapy, Johnsonville Fully Cooked Breakfast Sausage, Coffee (Brewed From Grounds), Heavy Cream. Lunch: Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Beer, Butter (Salted), Baked or Broiled Crab. more...
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losing 0.5 lb a week
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MountSwolympus's weight history
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