| February 2017 |
| Mon 6th: |
1920 *
|
77%
|
fat: 99.83g |
| |
protein: 176.44g |
| |
carbs: 87.99g |
|
-
|
-
|
| Sun 5th: |
2614
|
104%
|
fat: 125.22g |
| |
protein: 264.42g |
| |
carbs: 93.68g |
|
4088*
|
 1474
|
| January 2017 |
| Mon 30th: |
2171 *
|
87%
|
fat: 87.48g |
| |
protein: 147.54g |
| |
carbs: 167.09g |
|
3411*
|
1240
|
| Sun 29th: |
1534 *
|
61%
|
fat: 72.09g |
| |
protein: 118.55g |
| |
carbs: 110.55g |
|
-
|
-
|
| Tue 24th: |
3131 *
|
108%
|
fat: 167.80g |
| |
protein: 180.04g |
| |
carbs: 218.23g |
|
4422*
|
1291
|
| Mon 23rd: |
2875
|
99%
|
fat: 118.98g |
| |
protein: 184.61g |
| |
carbs: 257.06g |
|
3366*
|
491
|
| Sun 22nd: |
2074 *
|
72%
|
fat: 111.88g |
| |
protein: 124.50g |
| |
carbs: 153.23g |
|
4111*
|
2037
|
| Sat 21st: |
2341 *
|
81%
|
fat: 134.00g |
| |
protein: 120.10g |
| |
carbs: 131.08g |
|
3210*
|
869
|
| Fri 20th: |
2725
|
94%
|
fat: 110.93g |
| |
protein: 143.08g |
| |
carbs: 260.81g |
|
2765*
|
40
|
| Sat 14th: |
2388 *
|
82%
|
fat: 168.94g |
| |
protein: 107.50g |
| |
carbs: 103.46g |
|
-
|
-
|
| Tue 10th: |
3234 *
|
112%
|
fat: 205.88g |
| |
protein: 139.21g |
| |
carbs: 220.98g |
|
4412*
|
1178
|
| Mon 9th: |
2801
|
97%
|
fat: 173.53g |
| |
protein: 149.79g |
| |
carbs: 131.23g |
|
3799*
|
998
|
| Sun 8th: |
2992
|
103%
|
fat: 146.71g |
| |
protein: 201.88g |
| |
carbs: 179.53g |
|
4137*
|
1145
|
| Mon 2nd: |
1959 *
|
78%
|
fat: 105.43g |
| |
protein: 125.75g |
| |
carbs: 153.02g |
|
3724*
|
1765
|
| December 2016 |
| Sat 31st: |
2401 *
|
96%
|
fat: 130.13g |
| |
protein: 146.08g |
| |
carbs: 175.35g |
|
3727*
|
1326
|
| Fri 30th: |
419 *
|
17%
|
fat: 37.19g |
| |
protein: 20.89g |
| |
carbs: 0.90g |
|
-
|
-
|
| Wed 28th: |
203 *
|
8%
|
fat: 16.86g |
| |
protein: 1.10g |
| |
carbs: 12.83g |
|
3727*
|
3524
|
| Tue 27th: |
2380 *
|
95%
|
fat: 118.16g |
| |
protein: 138.36g |
| |
carbs: 202.55g |
|
4324*
|
1944
|
| Mon 26th: |
2444 *
|
97%
|
fat: 128.96g |
| |
protein: 102.39g |
| |
carbs: 218.76g |
|
3866
|
1422
|
| Sun 18th: |
2480
|
99%
|
fat: 163.88g |
| |
protein: 115.24g |
| |
carbs: 108.88g |
|
3488*
|
1008
|
