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Davie home pants 9 a.m.
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112.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2011:
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1968 kcal
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Fat: 53.02g | Prot: 125.89g | Carb: 276.83g.
Breakfast: Sugar Free Concord Grape Jam, MultiVites Gummy Vitamins, Almond Milk, Fancy Shredded Parmesan Cheese, Egg Beaters - Original, Organic Puffed Kamut Cereal, Nutri-Grain Low Fat Waffles, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Syrup. Lunch: 80 Calorie Cereal - Honey Squares, Toasted Whole Wheat Bread, Grapefruit, Garden Harvest Omelet with Egg Whites, Sugar Free Hazelnut Coffee Creamer, Coffee. Dinner: Ice Cream Cone, Broccoli, Grilled Tilapia with Mango Salsa & Rice. Snacks/Other: Sugar Free Concord Grape Jam, Medium Salsa, Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Sugar Free Hazelnut Coffee Creamer, Coffee, Fruit Bowls - Mixed Fruit, Banana Cream Pie. more...
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steady weight
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