Kman24's Journal, 24 January 2010

Weigh In record (no journal entry) for 24 January 2010
248.2 lb Lost so far: 1.8 lb.    Still to go: 50.2 lb.    Diet followed reasonably well.
on diet Kman24's own diet   losing 0.9 lb a week

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Kman24 recorded a Weigh In at 219.4 lb.
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