lifetimehappiness's Journal, 24 December 2011

149.9 lb Lost so far: 36.8 lb.    Still to go: 39.9 lb.    Diet followed reasonably well.

---

400 kcal

Fat: 4.50g | Prot: 18.00g | Carb: 73.00g.   Breakfast: Mini Whole Wheat Pita Pockets, Frozen Mango Chunks, Reduced Fat 2% Milk Shredded Mozzarella Cheese. Lunch: Pacific Northwest Blueberries, Light Fat Free Blueberry Patch Yogurt. more...

1906 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...