Alliraye's Journal, 24 January 2010

Ate around 1500 calories yesterday, drank PLENTY of water.
156.2 lb Lost so far: 1.0 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2010:
1957 kcal Activities & Exercise: Desk Work - 1 hour, Shopping - 1 hour, Housework - 1 hour, Resting - 11 hours, Sleeping - 10 hours. more...
losing 7.0 lb a week

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