Weigh In record (no journal entry) for 23 December 2011
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210.0 lb
Lost so far: 17.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2011:
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1269 kcal
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Fat: 66.93g | Prot: 73.31g | Carb: 74.44g.
Breakfast: UNJury Protein Powder. Lunch: egg, sargento cheese stick. Dinner: ragu sauce, hamburger patty, whole wheat pasta. Snacks/Other: atkins endulge coconut bar, almonds. more...
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steady weight
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pammylou44's weight history
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