216skillz's Journal, 24 January 2010

325.0 lb Lost so far: 2.6 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

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3485 kcal

Fat: 83.78g | Prot: 129.22g | Carb: 608.01g.   Breakfast: Lemon-Lime Soda. Lunch: Lemon-Lime Soda, 6" Buffalo Chicken. Dinner: hawaiian punch, sprite, 14" Cheese Pizza. Snacks/Other: Lemon-Lime Soda, Fruit Juicy Red, Cheese Pizza. more...

3694 kcal

Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...