Weigh In record (no journal entry) for 23 December 2011
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128.0 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2011:
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785 kcal
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Fat: 34.87g | Prot: 88.87g | Carb: 21.48g.
Breakfast: Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Whipped Peanut Butter, Superflax Bread. Dinner: Melted Butter, Steamed or Boiled Lobster. Snacks/Other: Watermelon. more...
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steady weight
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KindaSpecial's weight history
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